Embark on a seamless journey of movement and mindfulness with Luxe Mix Flow. Flow is designed to focus on strength, flexibility, and balance. This is the best class on our schedule for beginners or new clients. The class flows seamlessly from one movement to the next, creating a dynamic and engaging experience. We prioritize alignment and form, ensuring you perform each exercise safely and effectively. With options provided for all experience levels, our tailored class planning with a clear intention, will ensure you gain the benefits that will quiet the mind and focus on your body and it's strength