Step into the realm of strength, the Dynamic Flow class at Luxe is an exhilarating experience designed to take your Pilates practice to the next level. This dynamic class offers a full-body workout with a focus on faster transitions, ensuring a continuous and challenging flow of movements. With options to add resistance, Dynamic Flow pushes your strength boundaries, making it ideal for those seeking a class with the Pilates principles-elevated. Expect to be engaged in creative Reformer exercises that elevate your heart rate, making this Luxe’s most challenging Pilates class. Modifications and options will always be provided. 

*We do recommend 12 Mixed Flow classes or Reformer experience to take this class.